Breakfast

Cereal

Breakfast cereal with Milk

Sandwich

Toast/sandwich with Margarine, Vegemite/cheese

Morning Tea

Fresh Fruit platter

Oranges, apples, pears, bananas, watermelons and seasonal fruits such as mangos, peaches, plums, strawberries and blueberries.

Afternoon Tea

Pitta bread

Sandwiches

Rice cakes

Crackers

Sultana bread

accompanied with margarine, jam, vegemite and fresh milk

Lunch

Creamy Tuna, Spinach & Seasonal veggies in a pasta bake

Tuna, cheese, spinach seasonal vegies, egg & pasta

Chicken Sang Choy Bow

Chicken, seasonal veggies, potatoes & baked beans served with noodles

Creamy cheesy pasta with Tuna

Pasta with tuna, cheese beans & seasonal veggies

Macaroni –Cheese

Macaroni Cheese with a variety of beans & Seasonal vegetables

Fried rice

Seasonal vegetables, beans  & meat with rice

Chicken Bolognaise with spaghetti

Seasonal veggies, Baked beans, chicken, & tomatoes with spaghetti

Chinese style  noodles

Wok tossed seasonal veggies and meat with noodles

Variety of sandwiches

Tuna, egg, cheese & vegetables with bread

Mexican beef &  beans with pasta

Beef, seasonal veggies and mixed beans with pasta

Babies meal

Mashed seasonal vegies

LUNCH (CONT.)

Baked Tuna Rice

Rice, Tuna, seasonal vegies, eggs & cheese

Sweet potatoes and chickpeas

Boiled Sweet potatoes, seasonal veggies & chickpeas with bread

Chicken & Broccoli stir fry with rice

Chicken, broccoli & seasonal veggies stir-fried and served with cooked rice.

Spiced meat with rice

Meat mince cooked with vegies and mild spices served with rice

Vegetable Pasta Bake

Pasta with seasonal veggies, eggs, mixed beans, milk and cheese

Meat stroganoff with pasta

Meat seasonal veggies and pasta

Noodles with chicken and veggies

Chicken, noodles and seasonal veggies

Chicken and vegetable stir fry with rice 

Chicken, rice and seasonal veggies

Lentils and Seasonal Veggie  Casserole 

Rice with seasonal veggies and lentils

Breakfast

Cereal

Breakfast cereal with Milk

Sandwich

Toast/sandwich with Margarine, Vegemite/cheese

Morning Tea

Fresh Fruit platter

Oranges, apples, pears, bananas, watermelons and seasonal fruits such as mangos, peaches, plums, strawberries and blueberries.

Afternoon Tea

Pitta bread

Sandwiches

Rice cakes

Crackers

Sultana bread

accompanied with margarine, jam, vegemite and fresh milk

Lunch

Creamy Tuna, Spinach & Seasonal veggies in a pasta bake

Tuna, cheese, spinach seasonal vegies, egg & pasta

Chicken Sang Choy Bow

Chicken, seasonal veggies, potatoes & baked beans served with noodles

Creamy cheesy pasta with Tuna

Pasta with tuna, cheese beans & seasonal veggies

Macaroni –Cheese

Macaroni Cheese with a variety of beans & Seasonal vegetables

Fried rice

Seasonal vegetables, beans  & meat with rice

Chicken Bolognaise with spaghetti

Seasonal veggies, Baked beans, chicken, & tomatoes with spaghetti

Chinese style  noodles

Wok tossed seasonal veggies and meat with noodles

Variety of sandwiches

Tuna, egg, cheese & vegetables with bread

Mexican beef &  beans with pasta

Beef, seasonal veggies and mixed beans with pasta

Babies meal

Mashed seasonal vegies

LUNCH (CONT.)

Baked Tuna Rice

Rice, Tuna, seasonal vegies, eggs & cheese

Sweet potatoes and chickpeas

Boiled Sweet potatoes, seasonal veggies & chickpeas with bread

Chicken & Broccoli stir fry with rice

Chicken, broccoli & seasonal veggies stir-fried and served with cooked rice.

Spiced meat with rice

Meat mince cooked with vegies and mild spices served with rice

Vegetable Pasta Bake

Pasta with seasonal veggies, eggs, mixed beans, milk and cheese

Meat stroganoff with pasta

Meat seasonal veggies and pasta

Noodles with chicken and veggies

Chicken, noodles and seasonal veggies

Chicken and vegetable stir fry with rice 

Chicken, rice and seasonal veggies

Lentils and Seasonal Veggie  Casserole 

Rice with seasonal veggies and lentils

Breakfast

Cereal

Breakfast cereal with Milk

Sandwich

Toast/sandwich with Margarine, Vegemite/cheese

Morning Tea

Fresh Fruit platter

Oranges, apples, pears, bananas, watermelons and seasonal fruits such as mangos, peaches, plums, strawberries and blueberries.

Afternoon Tea

Pitta bread

Sandwiches

Rice cakes

Crackers

Sultana bread

accompanied with margarine, jam, vegemite and fresh milk

Lunch

Creamy Tuna, Spinach & Seasonal veggies in a pasta bake

Tuna, cheese, spinach seasonal vegies, egg & pasta

Chicken Sang Choy Bow

Chicken, seasonal veggies, potatoes & baked beans served with noodles

Creamy cheesy pasta with Tuna

Pasta with tuna, cheese beans & seasonal veggies

Macaroni –Cheese

Macaroni Cheese with a variety of beans & Seasonal vegetables

Fried rice

Seasonal vegetables, beans  & meat with rice

Chicken Bolognaise with spaghetti

Seasonal veggies, Baked beans, chicken, & tomatoes with spaghetti

Chinese style  noodles

Wok tossed seasonal veggies and meat with noodles

Variety of sandwiches

Tuna, egg, cheese & vegetables with bread

Mexican beef &  beans with pasta

Beef, seasonal veggies and mixed beans with pasta

Babies meal

Mashed seasonal vegies

LUNCH (CONT.)

Baked Tuna Rice

Rice, Tuna, seasonal vegies, eggs & cheese

Sweet potatoes and chickpeas

Boiled Sweet potatoes, seasonal veggies & chickpeas with bread

Chicken & Broccoli stir fry with rice

Chicken, broccoli & seasonal veggies stir-fried and served with cooked rice.

Spiced meat with rice

Meat mince cooked with vegies and mild spices served with rice

Vegetable Pasta Bake

Pasta with seasonal veggies, eggs, mixed beans, milk and cheese

Meat stroganoff with pasta

Meat seasonal veggies and pasta

Noodles with chicken and veggies

Chicken, noodles and seasonal veggies

Chicken and vegetable stir fry with rice 

Chicken, rice and seasonal veggies

Lentils and Seasonal Veggie  Casserole 

Rice with seasonal veggies and lentils

Breakfast

Cereal

Breakfast cereal with Milk

Sandwich

Toast/sandwich with Margarine, Vegemite/cheese

Morning Tea

Fresh Fruit platter

Oranges, apples, pears, bananas, watermelons and seasonal fruits such as mangos, peaches, plums, strawberries and blueberries.

Afternoon Tea

Pitta bread

Sandwiches

Rice cakes

Crackers

Sultana bread

accompanied with margarine, jam, vegemite and fresh milk

Lunch

Creamy Tuna, Spinach & Seasonal veggies in a pasta bake

Tuna, cheese, spinach seasonal vegies, egg & pasta

Chicken Sang Choy Bow

Chicken, seasonal veggies, potatoes & baked beans served with noodles

Creamy cheesy pasta with Tuna

Pasta with tuna, cheese beans & seasonal veggies

Macaroni –Cheese

Macaroni Cheese with a variety of beans & Seasonal vegetables

Fried rice

Seasonal vegetables, beans  & meat with rice

Chicken Bolognaise with spaghetti

Seasonal veggies, Baked beans, chicken, & tomatoes with spaghetti

Chinese style  noodles

Wok tossed seasonal veggies and meat with noodles

Variety of sandwiches

Tuna, egg, cheese & vegetables with bread

Mexican beef &  beans with pasta

Beef, seasonal veggies and mixed beans with pasta

Babies meal

Mashed seasonal vegies

LUNCH (CONT.)

Baked Tuna Rice

Rice, Tuna, seasonal vegies, eggs & cheese

Sweet potatoes and chickpeas

Boiled Sweet potatoes, seasonal veggies & chickpeas with bread

Chicken & Broccoli stir fry with rice

Chicken, broccoli & seasonal veggies stir-fried and served with cooked rice.

Spiced meat with rice

Meat mince cooked with vegies and mild spices served with rice

Vegetable Pasta Bake

Pasta with seasonal veggies, eggs, mixed beans, milk and cheese

Meat stroganoff with pasta

Meat seasonal veggies and pasta

Noodles with chicken and veggies

Chicken, noodles and seasonal veggies

Chicken and vegetable stir fry with rice 

Chicken, rice and seasonal veggies

Lentils and Seasonal Veggie  Casserole 

Rice with seasonal veggies and lentils